Thursday, November 29, 2012

Keeping it Calm for the Holidays


Holidays can sometimes cause more stress than actual cheer. We get so caught up in trying to make this a special time for our children, that sometimes we overdo it. Some of the things we tend to go overboard with are tiring shopping excursions, infinite parties, sugary treats, and mountains of toys, gadgets, and clothes!  Remember, sometimes less is more. Young children can only handle so much that's new and exciting without a meltdown occurring.
 
1.  Try to keep their daily routine as normal as possible...they need their sleep and well balanced diet.
 
2.  Pick 1 or 2 holiday events as to which to go, and savor each experience as a family. Maybe try a new volunteer or charitable activity to show your children giving in ways you could never explain.
 
3.  Finally, plan ahead for some quiet family time. Create a spirit of togetherness and experience the peaceful feelings of the holidays.  Playing games as a family, reading books together or building legos are just a few ideas.
 
 

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