Tuesday, September 23, 2014

Salsa Time

Ms. Becca Lute (Annika's mom), who is a Registered Dietitian, came to visit room 3 in the afternoon recently to make corn and bean salsa.

We had a lesson on the nutritious food groups and talked about the other group of "sometimes foods".

The children chopped green onions, cilantro, and tomatoes.

We mixed those with corn and black beans.

Then we enjoyed the salsa with blue corn chips!

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